Tara is an author, consultant, content creator, speaker and Reiki Master. She has spent years learning different techniques and modalities from various teachers giving her a well rounded approach to create her own course and guided meditation content. She has created custom guided meditations for staff meetings and individuals.
She believes everyone learns differently and creates material to give people a wide variety of choices. All well keeping a down to earth and practical approach to integrating the material seamlessly into everyday life.