Grief

       A universal emotion is grief, however, the grieving process is unique as the individual.

      Tara has dealt with a lot of grief in her own life and has assisted others in theirs. 

      Because of her own expose to dealing and handling grief, she has created this page as a resource for people who are grieving.

Products available from Tara

Tara knows each person's journey through their grief will be unique, however, she has tried to create and touch on some common themes in which you may find helpful as you navigate through your grieve. 


Guided Meditations

Guided Meditation: Cry Little One, Cry

Sometimes the best way to grieve is to allow yourself time to cry. This guided meditation is giving you a safe space in which to let your tears flow.

To learn more and/or to purchase this
Guided Meditation click on the button below.

Cost $0.99
Cry Little One, Cry

Love Letter Series

Love Letter: For the grieving

 This is a love letter written for the grieving.

To learn more and/or to purchase this
"Love Letter Series: For the grieving- PDF" click on the button below.

Cost: Free
Love Letter For the Grieving

Bundles

Love Letter Bundle



The Love Letter: "For the Grieving" includes the PDF letter, the audio file  and the video file. 

To learn more and/or to purchase this
Guided Meditation click on the button below.


Cost: $0.99
Love Letter Bundle

Love Letter & Guided Meditation Bundle

The Love Letter: "For the Grieving" includes the PDF letter, the audio file  and the video file. The Guided  Meditation: "Cry Little One, Cry" includes the audio and video files.

To learn more and/or to purchase this
Guided Meditation click on the button below.

Cost: $2.50
Love Letter and Guided Meditation

Blog Posts

The below are Tara's blog posts written about death and grieving. 

Clicking on the any of the buttons will take you to the site Medium, where Tara has her blog. Each button is set up to take you directly to the mentioned blog post.

Also Medium may give you a pop message saying to register after you have read at least 1 article, you can click the box closed and still be allowed to read articles.

Death of a Co-Worker

Death Of a Co-Worker Part One

Some perspective for  when you are dealing with a death of a co-worker.  Including normalizing some questions you may have but are afraid to ask

Death of a Co-Worker Part 1

Death Of a Co-Worker Part Two

Some suggestions for how to handle temporary or long term responsibilities the deceased person's was responsible for. Because chances are, work still needs to be completed.
Death of Co-Worker Part 2

Death and Grief

Tara Has Been to Over 50 Funerals, She Knows a Fair Amount About Grief

This blog post is part personal and part educational. Tara writes about some of her experiences and provides ways to help you deal with your grief or how to help someone else deal with their grief.
Over 50 Wakes, Funeral and Celebrations of Life